Mindful Therapy Ottawa Individual therapy appointments are offered on weekdays between 9:30-3:30. On Tuesdays and Thursdays appointments are available in person and on Monday, Wednesday and Friday via secure video.
Location: the building is at the corner of Catherine and Lyon Streets. The entrance is on Lyon Street, facing the lot of the old bus depot.
Parking: there is parking available for 1-3 hours on the residential streets nearby such as Arlington; and directly on Catherine Street, except during rush hour. There is also a paid lot on Catherine Street. (The few spots directly on the property are reserved for staff.)
Buzzing in: the outer door to the building is always locked. Press buzzer #2 and wait for me to let you in. You will need to push the door once I buzz you in.
