Both in person and virtual appointments are available. As of January 1, 2025, the fee per session will be $215. NOTE: new client inquiries need to contact the office at info@mindfultherapyottawa.com.

Psychotherapy offered by Registered Psychotherapist

The College of Registered Psychotherapists of Ontario describes psychotherapy as delivered by a Registered Psychotherapist as follows: "In the course of engaging in the practice of psychotherapy, a member is authorized, subject to the terms, conditions and limitations imposed on their Certificate of Registration, to treat, by means of psychotherapy technique delivered through a therapeutic rela... Read More

The College of Registered Psychotherapists of Ontario describes psychotherapy as delivered by a Registered Psychotherapist as follows: "In the course of engaging in the practice of psychotherapy, a member is authorized, subject to the terms, conditions and limitations imposed on their Certificate of Registration, to treat, by means of psychotherapy technique delivered through a therapeutic relationship, an individual’s serious disorder of thought, cognition, mood, emotional regulation, perception or memory that may seriously impair the individual’s judgement, insight, behaviour, communication or social functioning." See Psychotherapy Act, 2007, Section 4.

I have been a psychotherapist for over 15 years. I have a Masters in Counselling Psychology from UBC and additional intensive training in Mindful Psychotherapy and Internal Family Systems.

I have helped people with a wide range of issues, such as depression, anxiety, trauma, relationship problems, addiction, parenting and family concerns, health problems, shame, and career issues.

My current approach is informed by Internal Family Systems (IFS), Mindfulness, Self-Compassion and Cognitive Behavioural Therapy (CBT).

I have been a psychotherapist for over 15 years. I have a Masters in Counselling Psychology from ... Read More

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Located at: 317 Catherine Street, Ottawa
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