Both in person and virtual appointments are available. As of January 1, 2025, the fee per session will be $215.NOTE: new client inquiries need to contact the office at info@mindfultherapyottawa.com.
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I have been a psychotherapist for over 15 years. I have a Masters in Counselling Psychology from UBC and additional intensive training in Mindful Psychotherapy and Internal Family Systems.
I help adults and older teens with a wide range of issues, such as depression, anxiety, trauma, relationship problems, addiction, parenting and family concerns, health problems, shame, and career issues.
My current approach is informed by Internal Family Systems (IFS), Mindfulness, Self-Compassion and Cognitive Behavioural Therapy (CBT).
I have been a psychotherapist for over 15 years. I have a Masters in Counselling Psychology from ...
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